Tag: Stress

Learn about the top study tips for university students. I researched over 10 universities across Canada to find the best techniques.

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Feeling stress from school or work? Unsure what are the best ways to cope with stress? I compiled a list of self-care tips and resources to help you feel better. Some quick suggestions include creating your own stress ball, listening to stress-relieving music and more ideas on my blog!

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It can be intimating to be in a group setting and not know what to do. Here are 4 simple techniques to try to feel less anxious in a group setting. These tips will help you have better conversation and build better rapport.

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