Unsure of what to do when you’re feeling down? Here is a quick guide of things to do when you’re feeling sad. Some examples include recognizing the emotion and prioritizing what you need right now.
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Feeling stress from school or work? Unsure what are the best ways to cope with stress? I compiled a list of self-care tips and resources to help you feel better. Some quick suggestions include creating your own stress ball, listening to stress-relieving music and more ideas on my blog!
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